Physical Therapy Rehab Pilates Located in Coral Gables, Florida.
Discovering the Wonders of Physical Therapy.
Michele Gust is like a detective for your body’s aches and pains.
Have Neck, shoulders, upper back, lower back, hips, butt or knees feeling like it’s in a vice?
Perhaps you're dealing with other pesky problems?
She is always attentive on the case!
From osteoporosis to carpal tunnel, we’ve got the tools and tricks to help anyone with any sort of ailments to set things right.
it's not all about dodging surgery or living prescription-free—though that’s a sweet bonus. Let's dive into some of the hidden gems physical therapy
If you need to recuperate from surgery, manage persistent pain, or enhance your mobility and strength, our Pilates Reformer Rehabilitation programs in Coral Gables, Florida are tailored to support your healing, strengthening, and overall well‑being.
If you need an experienced physical therapist, Michele Gust can help you with pre‑ and post‑surgery rehabilitation using Pilates reformers to prepare your body for surgery and expedite recovery through targeted movement therapy. Pre‑surgery advantages include…
Pilates Reformer rehabilitation enhances strength and stability, allowing you to recover more quickly.
It increases flexibility and circulation, priming your tissues for optimal healing.
After surgery, the controlled, low‑impact resistance of the Reformer safely restores your range of motion.
The program rebuilds muscle tone without over‑loading sensitive joints.
Michele Gust teaches proper movement patterns, which minimizes post‑operative pain and stiffness.
Improved lung capacity and better posture support a smoother, more comfortable recovery.
Gentle, guided movements release scar tissue and reduce lingering stiffness.
By preventing compensatory patterns, the Reformer helps you avoid new pain or injuries.
Reformer Pilates offers a gentle, effective, and adaptable solution for every body, making a pain‑free life attainable.
Targeted Reformer exercises relieve neck and shoulder tension, delivering lasting comfort.
The equipment can be modified to eliminate lower‑back and hip discomfort for each individual client.
Strategic traction separates bony structures, reducing knee pain or weakness without pinching nerves during motion.
Specialized footwork on the Reformer alleviates plantar fasciitis and foot strain, enhanced by Michele’s hands‑on expertise.
Neuromuscular re‑education improves postural alignment, benefiting your entire spinal column.
Our Rehab‑graded Reformer machines address balance concerns and promote overall stability.
Deep‑stabilizing muscles are strengthened, leading to better spinal alignment and heightened postural awareness.
A variety of Reformer accessories—including the Chair, Spine Corrector, and Board—restore mobility in tight hips, necks, shoulders, and backs.
Mindful movement on the Reformer enhances circulation, accelerating the body’s natural healing processes.
Guided motion decreases inflammation, further improving blood flow and tissue health.
Every session releases tension throughout the body, helping you gain strength, control, and confidence.
Schedule your appointment with physical therapist Michele Gust today and experience the transformative power of Reformer Pilates for yourself.
it's not all about dodging surgery or living prescription-free—though that’s a sweet bonus. Let's dive into some of the hidden gems physical therapy
If you don’t have access to a reformer Pilates machine, our online program delivers the same science‑backed approach we use in our one‑on‑one reformer sessions—so you can still get effective low‑back and sciatica relief from home.
Office:
1450 Madruga Ave, Suite 402 A.
Coral Gables. 33146
Miami, Florida.
Call: 1 888-958-5669
Site: www.pilatesreformerclassesphysicaltherapyrehabcoralgablesfl.com